My Yoga for Men classes feel pretty special at the best of times. I mean, where else would you find approx. 40 guys of all ages and abilities doing yoga and sharing scores out of 10 as a measure of how they feel…?
Every once in a while they take ‘special’ to a whole new level. At my Saltford class on Thursday, one of the YogaTwins joined me. Our theme for the month is ‘focus’, and to show how focused he was, he didn’t even bring his tablet!
From the first intake of breath to the final moments laying with an eye pillow across his face, he was with me every step of the way. I couldn’t have been more proud of him, and could well be a future YogaDad in the making…
To capture a moment with my youngest and oldest ‘men’ says so much about my classes. Whether young or young at heart, when we come together as one, we create something special.
My classes with men’s mental fitness charity, Talk Club continue Mondays in Keynsham and Thursdays in Saltford until the end of this month. From March, my Thursday classes move to 2 Rivers School on the HYGGE park development between Keynsham and Saltford. I offer a free 1st class to new joiners and a loyalty card that rewards regular attendance with a free class, too.
YogaDad 